Way of Living | Mindset, Psychology & Spiritual Life

How Emotional Dependence Creates Guilt and Self-Criticism Introduction I am going to share my personal experience about emotional dependence and how it creates problems like guilt and criticism in our lives. Two important questions guided my understanding: How did I get rid of problems like guilt and criticism? How painful are the consequences of emotional dependence? Although I worked honestly and with dedication, I often experienced negative thoughts and self-criticism. This was confusing because in my professional life as a teacher and trainer, I was known for positive energy and motivation. Even though I had a strong interest in spirituality and ethics, I sometimes reacted emotionally even when everything seemed fine. I started wondering — Where was the real problem? Understanding the Root of the Problem Relation Between Problem, Behavior and Attitude Despite having a positive attitude and behavior, problems like guilt and criticism were still present in my mind. I realized an impo...

One best natural remedy for normal weight in 10 days at home Neither I am  a doctor nor an expert for weight lose. On  the basis of my experiences, I am expressing my point of view  on" natural remedy for normal weight in 10 days without any exercise". You do not necessarily agree with me, because according to medical science there may or may not  be the solution of n ormal weight. This is my personal experience. If you want, you can put it in your experience. First of all, we have to clearly think  that only we are responsible for each of our problems.  Whatever the problem may be, for example, you get upset about the problem of body fatness. And again and again, they keep thinking about obesity rather than thinking about normal weight. This is the root of our problem. The principle or rule says that the thing you pay attention to increases further. We always think about being normal weight , but in the picture, we are upset, considering ourselves as fat. ...

Is happiest and motivated pe ople live long in this world? The happiest and motivated people in this world are those who constantly bring forward the best in them.   That is, a person who feels happiness in himself and is ready every moment to motivate people. The best happiness is the person live in present.  This means that the best happiness person loves himself first and likes himself. To love is a sign of happiness .  Happiness and virtue complement each other.  Similarly, giving motivation and being happy complement each other. The idea of ​​being happy is the idea of ​​happiness generates the same kind of emotions and first of all it benefits the same person who generates such feelings.   That's why the happiest and motivated people live a long life in this world . Happiness is not lies outside, it is already present in our inside as experience. If you find something you like, then happiness is felt from inside us.  A fountain of happines...

Does Consistency and Assertiveness Provide Optimal Results? Consistency is to constantly strive for any one thing. for example as for digging a well requires to dig in the same place again and again .  Only after trying continuously, we can get the desired results .   Most of the people are not able to get the expected results by not working in consistency  . Working without consistency is the same as digging  a well in different places at a time.  Results will never be obtained from such an approach.   Therefore, to do results in your favor on the strength of consistency , you should start with a small thing.   Everyone has equal time to work, so why does someone succeed and fail? The only answer to this is that people who work continuously with consistency are more successful.   It is also necessary to have consistency with the assertiveness . This is the same as drinking an energy drink or a soup before a meal. ...